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Oakley outletAt D1 they say it takes 8 weeks to see a change in your body. When I started that seemed like an eternity....

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If you are like me and have little athletes in your house you will want to check out these great Summer camps at D-1....

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I just wrapped up my 2nd week of boot camp at D1 Sports Training. Don't let the sports training fool you, I am not there...

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We recently polled moms to find out if they had talked with their kids about marijuana. While many said they had, a large number...

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This is me 4 years ago. I was a size four. I felt fantastic. I’m not exactly sure what happened but this is me...